Experts say low self-esteem can lead to anxiety and depression in young people.
Feeling the highs and lows
Downtime, game time
Young people feel guilty about ‘wasting their time’ with social media or video games, but they’re still doing it.
ASMR: not just an internet trend
More academic research needs to be conducted on ASMR, as it could lead to a new form of therapy.
Ending the shame
Overloaded, stigmatised, understaffed? China faces the issues in its mental healthcare system, in a story from the 2018 Shanghai study tour.
The power of art therapy
It’s not just about painting, either.